Specials
This Is Us
119 EPISODES • 2016
Season 0 of This Is Us was released on September 13 and consists of 119 episodes.

Season -1

Episodes

1: This Is Randall
Sep 13, 2016
2: This Is Rebecca
Sep 13, 2016
3: This Is Kate
Sep 21, 2016
4: This Is Kevin
Sep 26, 2016
5: First Look
Sep 16, 2016
6: Aftershow: Season 1 Episode 1
Sep 20, 2016
In this NBC Digital Exclusive companion series, "This Is Us" Creator Dan Fogelman and the cast sit down for a no-holds-barred roundtable discussion of each episode's most intimate and provocative moments.
7: Aftershow: Season 1 Episode 2
Sep 27, 2016
Milo Ventimiglia, Chrissy Metz and Justin Hartley talk about the sliding scale of parenthood, body image and making This Is Us, Episode 2, The Big Three.
8: Aftershow: Season 1 Episode 3
Oct 11, 2016
This Is Us Creator Dan Fogelman and the cast talk about what happened in Episode 3, "Kyle."
9: Aftershow: Season 1 Episode 4
Oct 18, 2016
Chrissy Metz, Justin Hartley, Milo Ventimiglia and more talk about the latest episode of This Is Us, "The Pool."
10: Aftershow: Season 1 Episode 5
Oct 25, 2016
Milo Ventimiglia, Chrissy Metz, Chris Sullivan and Director Ken Olin sit down for a no-holds-barred deep dive on Episode 5, "The Game Plan".
11: Aftershow: Season 1 Episode 6
Nov 1, 2016
This Aftershow features cast members Milo Ventimiglia (Jack), Chrissy Metz (Kate), Chris Sullivan (Toby), and executive producer and director Ken Olin discussing themes in Season 1 Episode 6 “Career Days”.
12: Aftershow: Season 1 Episode 7
Nov 15, 2016
This Aftershow features cast members Milo Ventimiglia (Jack), Chrissy Metz (Kate), Chris Sullivan (Toby), and executive producer and director Ken Olin. The group discusses show themes, such as reconciliation, anxiety, and impact of time in Season 1 Episode 7 “The Best Washing Machine in the World”.
13: Aftershow: Season 1 Episode 8
Nov 22, 2016
This Aftershow features cast members Milo Ventimiglia (Jack), Chrissy Metz (Kate), Chris Sullivan (Toby), and executive producer and director Ken Olin. The group discusses show themes, such as fears, changing life seasons, and family rituals in Season 1 Episode 8 “Pilgrim Rick”.
14: Aftershow: Season 1 Episode 9
Nov 29, 2016
This Aftershow features cast members Milo Ventimiglia (Jack), Chrissy Metz (Kate), Mandy Moore (Rebecca), Susan Kelechi Watson (Beth), and executive producer and creator Dan Fogelman. The group discusses show themes, such as lying, living to the fullest, and giving it your all in Season 1 Episode 9 “The Trip”.
15: Aftershow: Season 1 Episode 10
Dec 6, 2016
This Aftershow features creator Dan Fogelman who gathers  the stars to discuss the family relationships, including the frosty relationship between Rebecca (Mandy Moore) and her daughter Kate (Chrissy Metz) in Season 1 Episode 10 “Last Christmas”.
16: Aftershow: Season 1 Episode 11
Jan 10, 2017
This Aftershow features cast members Mandy Moore (Rebecca), Susan Kelechi Watson (Beth), Chrissy Metz (Kate), and Ron Cephas Jones (William). The group discusses show themes, such as life’s curveballs, parenting, and love and commitment in Season 1 Episode 11 “The Right Thing to Do”.
17: Aftershow: Season 1 Episode 12
Jan 17, 2017
This Aftershow features creator/executive producer Dan Fogelman, cast members Justin Hartley (Kevin), Chrissy Metz (Kate), and Milo Ventimiglia (Jack). The group discusses show themes, such as loss, deep love, and standing up for what you believe in in Season 1 Episode 12 “The Big Day”.
18: Aftershow: Season 1 Episode 13
Jan 24, 2017
This Aftershow features executive producer Ken Olin and cast members Justin Hartley (Kevin) and Chrissy Metz (Kate). The group discusses show themes, such as first love, achieving your goals, and growing up in Season 1 Episode 13 “Three Sentences”.
19: Aftershow: Season 1 Episode 14
Feb 7, 2017
This Aftershow features executive producer Ken Olin and cast members Justin Hartley (Kevin) and Chrissy Metz (Kate). The group discusses show themes, such as taking your goals seriously, starting over, and lifelong commitment in Season 1 Episode 14 “I Call Marriage”.
20: Aftershow: Season 1 Episode 15
Feb 14, 2017
This Aftershow features cast members Mandy Moore (Rebecca) and Milo Ventimiglia (Jack). The pair discuss show themes, such as love, dealing with fear, and marriage issues in Season 1 Episode 15 “Jack Pearson’s Son”.
21: A Message from Mandy and Milo
Feb 17, 2017
22: A Message from Susan, Sterling and Justin
Feb 19, 2017
23: Aftershow: Season 1 Episode 16
Feb 21, 2017
This Aftershow features cast members Ron Cephas Jones (William) and Sterling K. Brown (Randall). The pair discuss show themes, such as journeying, paying respects, and the legacy we wish to leave in Season 1 Episode 16 “Memphis”.
24: Aftershow: Season 1 Episode 17
Mar 7, 2017
This Aftershow features cast members Mandy Moore (Rebecca) and Milo Ventimiglia (Jack). The pair discuss show themes, such as tough goodbyes and celebrating a full life in Season 1 Episode 17 “What Now?”.
25: The This Is Us Finale is Coming!
Mar 13, 2017
26: Aftershow: Season 1 Episode 18
Mar 15, 2017
Kit Hoover and Natalie Morales host the 18th and the final after show of the season. The final after show features cast members and showrunners Isaac Aptaker & Elizabeth Berger. The group discusses the finale, different themes covered over the season, and the family atmosphere of the cast. Season 1 Episode 18 “Moonshadow”.
27: This Is All of Us - Mandy, Milo, Sterling and Chrissy Surprise Fans
May 15, 2017
28: A Love Letter for You
Sep 13, 2017
29: This Is Us Generations
Sep 22, 2017
30: Kevin Gets Dating Advice from His Younger Self
Sep 26, 2017
31: Aftershow: Season 2 Episode 1
Sep 26, 2017
The cast and crew of NBC’s “This is Us” breaks down the season 2 premiere of the show in a web extra titled “That was Us.” In this episode, show creator Dan Fogelman and Milo Ventimiglia (Jack) talk about Jack’s struggles with alcohol and the impact it has on the relationship with his family. Season 2 Episode 1 “A Father’s Advice”.
32: Aftershow: Season 2 Episode 2
Oct 3, 2017
This Aftershow features creator and executive producer Dan Fogelman, writer and producer Bekah Brunstetter, and cast members Milo Ventimiglia (Jack), Justin Hartley (Kevin), and Chrissy Metz (Kate).The groups discuss show themes, such as living up to expectations and being the bigger person in Season 2 Episode 2 “A Manny-Splendored Thing”.
33: Aftershow: Season 2 Episode 3
Oct 10, 2017
This after show features creator and executive producer Dan Fogelman and cast members from the show. The groups discuss show themes, such as coming to terms with the past and overcoming personal challenges in Season 2 Episode 3 “Deja Vu”.
34: Aftershow: Season 2 Episode 4
Oct 17, 2017
This Aftershow features Mandy Moore (Rebecca), Sterling K. Brown (Randall), and Susan Kelechi Watson (Beth). The group discusses show themes, such as racism and personal empowerment in Season 2 Episode 4 “Still There”.
35: Aftershow: Season 2 Episode 5
Oct 24, 2017
This Aftershow features Co-Executive Producer Tyler Bensinger, Sterling K. Brown (Randall), and Susan Kelechi Watson (Beth). The group discusses show themes, such as parent-child relationships and overcoming trauma in Season 2 Episode 5 “Brothers”.
36: Aftershow: Season 2 Episode 6
Oct 31, 2017
This Aftershow features Mandy Moore (Rebecca), Sterling K. Brown (Randall), and Susan Kelechi Watson (Beth). The groups discuss show themes, such as motherhood and in-law relationship in Season 2 Episode 6 “The 20’s”.
37: Aftershow: Season 2 Episode 7
Nov 7, 2017
This Aftershow features and Ron Cephas Jones (William) and Jermel Nakia (William - young). The groups discuss show themes, such as dealing with loss and addition in Season 2 Episode 7 “The Most Disappointed Man”.
38: Aftershow: Season 2 Episode 8
Nov 14, 2017
This Aftershow features Executive Producer Ken Olin, Wirter/Co-Executive Producer KJ Steinberg, and Justin Hartley (Kevin). The group discusses show themes, such as drug use and father/son relationships in Season 2 Episode 8 “Number One”.
39: Aftershow: Season 2 Episode 9
Nov 21, 2017
This Aftershow features Chrissy Metz (Kate) and Chris Sullivan (Toby). They discuss show themes, such as painful moments in life and the challenges with overcoming them in Season 2 Episode 9 “Number Two”.
40: Aftershow: Season 2 Episode 10
Nov 28, 2017
This Aftershow features Writer/Co-Producer Shukree Hassan Tilghman, Sterling K Brown (Randall), and Lyric Ross (Deja). The groups discuss show themes, such as mother/daughter relationships and family bonds in Season 2 Episode 10 “Number Three”.
41: Aftershow: Season 2 Episode 11
Jan 9, 2018
This Aftershow feature Wirter/Producer Vera Herbert, Mandy Moor (Rebecca), and Justin Hartley (Kevin). The groups discuss show themes, such as addiction and parent-child relationships in Season 2 Episode 11 “The Fifth Wheel”.
42: Aftershow: Season 2 Episode 12
Jan 16, 2018
The Aftershow features Writer/Producer Bekah Brunstetter, Hannah Zeile (Kate - teen), Logan Shroyer (Kevin - teen), and Niles Fitch (Randall - teen). The group discusses show themes, such as coming of age and parent-child relationships in Season 2 Episode 12 “Clooney”.
43: Aftershow: Season 2 Episode 13
Jan 23, 2018
This Aftershow features Creator/Executive Producer Dan Fogelman, Executive Producer Ken Olin, Writer/Co-Executive Producer KJ Steinberg, Writer/Producer Vera Herbert, Writer Producer Bekah Brunstetter, Executive Producer Elizabeth Berger, Executive Producer Isaac Aptaker, Mandy Moore (Rebecca), Justin Hartley (Kevin), Chrissy Metz (Kate), Chris Sullivan (Toby), Sterling K Brown (Randall), Susan Kelechi Watson (Beth), and Milo Ventimiglia (Jack). The groups discuss show themes, such as reconciliation, personal growth and perfectionism in Season 2 Episode 13 That’ll Be the Day”.
44: A Special Message From This Is Us
Feb 3, 2018
45: One Word to Describe Tonight’s Episode
Feb 4, 2018
46: Aftershow: Season 2 Episode 14
Feb 4, 2018
This Aftershow features Executive Producer/Director John Requa, Executive Producer/Director Glenn Ficarra, Milo Ventimiglia (Jack), and Mandy Moore (Rebecca). They discuss Jack's death and the fire that changed everything. Season 2 Episode 14 “Super Bowl Sunday”.
47: Aftershow: Season 2 Episode 15
Feb 6, 2018
This Aftershow features Executive Producer Ken Olin, Milo Ventimiglia (Jack), and Mandy Moore (Rebecca). They discuss show themes, like dealing with the loss of Jack. Season 2 Episode 15 “The Car”.
48: Aftershow: Season 2 Episode 16
Feb 27, 2018
This Aftershow features Writer Laura Kenar and Susan Kelechi Watson (Beth). They discuss show themes such as letting loose, processing difficult emotions, and the relationship between Beth and Kate in Season 2 Episode 16 “Vegas Baby”.
49: Aftershow: Season 2 Episode 17
Mar 6, 2018
This Aftershow features Writer Kay Oyegun Susan Kelechi Watson (Beth), and Joy Brunson (Shauna). They discuss Deja's upbringing, Shauna's big decision and the joy of following characters outside of the Big Three. Season 2 Episode 17 “This Big, Amazing, Beautiful Life”.
50: Aftershow: Season 2 Episode 18
Mar 13, 2018
This Aftershow features Executive Producer Isaac Aptaker, Executive Producer Elizabeth Berger, and Chris Sullivan (Toby) discussing Kate and Toby's wedding, making it cool to cry and what fans can expect from Season 3 of This Is Us. Season 2 Episode 18 “The Wedding”.
51: This Is Us SXSW 2018 Cast Panel
Mar 14, 2018
52: The Paley Center Salutes This Is Us
Sep 18, 2018
53: Aftershow: Season 3 Episode 1
Sep 25, 2018
54: Season 3 Premiere Party Panel
Sep 27, 2018
55: Get to Know the Pearsons
Oct 1, 2018
56: Aftershow: Season 3 Episode 2
Oct 2, 2018
57: Aftershow: Season 3 Episode 3
Oct 9, 2018
58: Aftershow: Season 3 Episode 4
Oct 16, 2018
59: Aftershow: Season 3 Episode 5
Oct 23, 2018
60: Aftershow: Season 3 Episode 6
Oct 30, 2018
61: Aftershow: Season 3 Episode 7
Nov 13, 2018
62: Mandy Moore’s “Invisible Ink”
Nov 13, 2018
63: Aftershow: Season 3 Episode 8
Nov 20, 2018
64: Aftershow: Season 3 Episode 9
Nov 27, 2018
65: Season 3: What’s Happened So Far
Jan 1, 2019
66: Aftershow: Season 3 Episode 10
Jan 15, 2019
67: Aftershow: Season 3 Episode 11
Jan 22, 2019
68: Aftershow: Season 3 Episode 12
Feb 12, 2019
69: Aftershow: Season 3 Episode 13
Feb 19, 2019
70: Aftershow: Season 3 Episode 14
Mar 5, 2019
71: Aftershow: Season 3 Episode 15
Mar 12, 2019
72: Aftershow: Season 3 Episode 16
Mar 19, 2019
73: This Is Us Cast Plays Chocolate vs. Ranch
Mar 21, 2019
74: Aftershow: Season 3 Episode 17
Mar 26, 2019
75: The Cast of This Is Us Says Farewell to Season 3
Mar 28, 2019
76: Aftershow: Season 3 Episode 18
Apr 2, 2019
77: Jack Comes Clean to Rebecca About Almost Getting Fired - This Is Us (Deleted Scene)
Oct 11, 2019
78: Thanksgiving Treat: This Is Us Taste Testing Pie
Nov 21, 2019
79: How Does It End? Wrong Answers Only!
Jan 29, 2020
80: The Cast Celebrates Justin Hartley's Directing Debut
Feb 12, 2020
81: Mandy Moore Opens Up About Rebecca's Mental Health Journey
Feb 25, 2020
82: Sterling K. Brown Goes Live with the Cast for a Season 4 Finale Deep-Dive
Apr 8, 2020
83: A Behind-the-Scenes Goodbye to Season 4
Apr 30, 2020
84: Composer Siddhartha Khosla Talks Scoring A Hell of a Week
Jun 30, 2020
85: Composer Siddhartha Khosla Unravels the Music from "New York, New York, New York"
Jul 14, 2020
86: Composer Siddhartha Khosla Performs the Score from the Season 4 Finale
Jul 28, 2020
87: The Cast and Crew Behind Randall's Pivotal Episode
Jan 12, 2021
88: The Cast Prepares to Say Goodbye
May 25, 2021
89: Sterling K. Brown and Justin Hartley Play the Newlywed Game
May 26, 2021
90: The Cast Celebrates the Final Big Three Birthday with Memories and Tears
Aug 20, 2021
91: Celebrate Thanksgiving with The Pearsons
Nov 24, 2021
92: The Privilege of Goodbye
Dec 7, 2021
93: Hilarious Cast Bloopers
Dec 14, 2021
94: Mandy Moore's Hair and Makeup Transformation
Dec 21, 2021
95: Swoon-Worthy Pearson Couple Moments
Dec 28, 2021
96: A Final Chapter to Remember
Dec 30, 2021
97: Milo Ventimiglia Tours the Pearson Living Room
Jan 3, 2022
98: Make This Moment Last: The Final Chapter Fan Event
Jan 4, 2022
99: The Last First Day on Set
Jan 6, 2022
100: The Cast Answers Your Fan Mail
Jan 13, 2022
101: Mandy Moore's Love Letter to Rebecca
Jan 13, 2022
102: '90s Trivia Showdown with the Gen Z Pearsons
Jan 18, 2022
103: Tour the Pearson Cabin with Justin Hartley
Jan 18, 2022
104: Milo Ventimiglia’s Love Letter to Jack
Jan 25, 2022
105: Sterling K. Brown’s Love Letter to Randall
Feb 22, 2022
106: Mandy Moore Reflects on Rebecca's Most Heartbreaking Scenes
Mar 8, 2022
107: Filming This Eight-Minute Scene Was Unexpectedly Emotional
Mar 15, 2022
108: Chrissy Metz’s Love Letter to Kate
Mar 22, 2022
109: The Cast Celebrates Mandy Moore’s Directorial Debut
Mar 22, 2022
110: Moments to Remember
Apr 5, 2022
111: Tour KaToby's Home with Chrissy Metz
Apr 12, 2022
112: Tour Beth and Randall’s Home With Sterling K. Brown
Apr 19, 2022
113: Justin Hartley's Love Letter to Kevin
Apr 26, 2022
114: Why Miguel Is the Most Underrated Pearson
May 3, 2022
115: Behind-the-Scenes Set Tour with Chris Sullivan
May 10, 2022
116: Milo Ventimiglia’s Personal Photo Collection from Six Seasons of Filming
May 16, 2022
117: Name That Co-Star with Milo Ventimiglia, Justin Hartley and More
May 17, 2022
118: The OFFICIAL This Is Us Series Recap with Chris Sullivan
May 20, 2022
119: The Cast Says One Last Goodbye
May 22, 2022
Season 1
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